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Cascadia Blog

Detoxify, Cleanse, Exfoliate & Beautify Your Skin With Clay

Detoxify, Cleanse, Exfoliate & Beautify Your Skin With Clay
Clay has been utilized as a topical medicine since ancient prehistoric times and indigenous people around the world still use clay widely today. T...

Foot Problems

Foot Problems
"Whilst there is an abundance of information available via the Internet regarding specific ailments, conditions and treatment recommendations, ther...

The Truth About Eye Creams

The Truth About Eye Creams
You may have asked yourself, do I really need to use an eye cream? Is the cosmetic industry and the mass marketing involved just a big scam? Here ...

๐Ÿ’› New Year New You ๐Ÿ’›

๐Ÿ’› New Year New You ๐Ÿ’›
โ€œNew Year New Youโ€ seems to be a trending line this month. It somehow spontaneously entered into my mind as a heading to Cascadiaโ€™s January blog p...

Winter Solstice Self Care Rituals, Embracing Darkness

Winter Solstice Self Care Rituals, Embracing Darkness
Here we are in North America where our days are short and our nights are long and dark. The following two weeks leading up to our winter solstice b...

What is Rosehip Oil?

What is Rosehip Oil?
First of all, letโ€™s not get rosehip oil mixed up with rose essential oil. Rose essential oil is derived from rose petals, while rosehip oil (also ...

Phototoxic Essential Oils

Phototoxic Essential Oils
When I first began to learn about phototoxicity, it was like a !! Red Alert !!ย  It made complete sense to my husband (who grew up in Mexico) and t...

What is a Face Serum?

What is a Face Serum?
Let's be honest here, sometimes we buy a new skincare product because it sounds like the magical solution which might just heal all or at least som...

Vancouver Greenest City 2020

Vancouver Greenest City 2020
I am forever grateful for the opportunity to step into the roles of owner, operator, formulator, and maker of our small family enterprise. Being a...

Bathing with Milk & Honey

Bathing with Milk & Honey
Did you know an image of a land flowing with milk and honey has been long associated with paradise for the people of the Middle East? Having had t...

Organic Comfrey and Skin Health

Organic Comfrey and Skin Health
What is Comfrey? Comfrey is a herbaceous perennial plant with short, thick, tuberous roots, and a deep and expansive root system. Wild comfrey was...

Sarva Roga Nivarini - One That Cures All Ailments

Neem Fruit
"Why Neem Oil?" and "What Is Neem Oil?" are questions often asked by seeking customers at our markets. The Neem tree is said to be indigenous to t...